I mentioned at the end of 2020 that I wanted to do one of those "art collage by month" things for the year, so I finally put that together.


( Read more... )

Health & Fitness
Avg Calories Consumed per day: 1956
Avg Exercise per day: 121
Weight: 170.9
Consumption down a teensy bit, exercise up an even teensier bit, weight up a teensy bit. Nothing much to see here ( Read more... )

Health/Fitness
Avg calories eaten per day: 1,793
Avg exercise per day: 176
Weight: 171.6
So: eating is up, exercise is down, and weight is up.

My addiction to Pokemon GO has been effectively killed by the pandemic. I still go out for walks and I still do aerobics sometimes, but the 2+ hour walks at the Plaza while I cheerfully played with my phone ( Read more... )

Health/Fitness
Avg calories per day: 1745
Avg exercise per day: 183
Weight: 170.2

So everything is basically the same as July. Eh. Good enough.

I had not been outside to walk at all for the last week of August, despite the weather being pretty reasonable for walking during most of that week. I did aerobics videos a couple of times and spent like three ( Read more... )

Health/Fitness
Average Calories consumed per day: 1764
Average exercise per day, in calories: 201
Weight: 170.5

I ate a little less and exercised a little more than I did in June, and gained a pound.

*side-eyes statistics*

So that was not particularly heartening. Exercise remains overall down from my highs when I still enjoyed playing Pokemon GO. I ( Read more... )

This Month WHY

( Pessimism, personal issues, global problems, etc. )

April felt like a normal-length month and I'm not sure if that's because it actually was, or if that's because The March Epoch changed my baseline for "normal-length month"

Health/Fitness
In April, I returned to about February's level of eating & exercising: 1820 calories per day consumed, exercise of around 260 calories per day. This is actually the ( Read more... )

Health/FitnessSomehow, the March epoch has finally drawn to an end. What the heck, March. Why ( Read more... )

Health/Fitness
On average, I ate a few more calories per day in February than I had in January (1830 vs 1811) , and I exercised significantly less )287 vs 435). The "exercise less" was intentional. As mentioned last month, I don't feel like the December/January levels were sustainable long-term, and I am all about "sustainable long-term".

My weight ( Read more... )

Health/Fitness
I ate fewer calories and exercised more in January than I did in either December or November! My weight is approximately the same! I don't care enough to change anything.

Calories and exercise levels had not changed a huge amount -- 100 fewer eaten and 20 more burned, basically. I might spend less time exercising less in February ( Read more... )